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Nutrition
Apple Cider Vinegar What’s all the rave with this apple cider vinegar stuff? There are hundreds of claims known to benefit the human body and many people are implementing it into their daily diets, some are taking it more than once a day. Health and wellness coaches, doctors and naturopaths are all recommending it. There...
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Mindful Eating There are an abundance of benefits associated with mindful eating. Mindful eating is being aware of what you’re eating, how much you’re eating, preparing the body for digestion and supporting the body after consumption. In some countries it is tradition to eat with your hands, this promotes relationship with the food, activates all...
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Toxins are everywhere—from the air we breathe to household dust—and even if you’re vigilant about making changes where you can, daily exposure means your body is always working hard to process and eliminate what it absorbs. A few ways to avoid toxins include buying organic produce, replacing plastic food containers with glass, and using natural...
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What are Fulvic Acids? Fulvic acids are soluble in both alkaline and acidic solutions. A short chain active carbon and high molecular oxygen is one of the most crucial carbon factors in the reversal and prevention of disease, as well as the maintenance of good health. Carbon is a major component of DNA. In fact, the center of...
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Coconut oil has several benefits such as skin care, hair care, weight loss, treating yeast infections, improving digestion and immunity against a host of infections and diseases. The oil is used not just in tropical countries, where coconut plantations are abundant, but also in the US and the UK. People are discovering the wonders this oil can...
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